{"id":1580,"date":"2026-03-18T21:18:27","date_gmt":"2026-03-18T19:18:27","guid":{"rendered":"https:\/\/www.gymkrits.website\/?p=1580"},"modified":"2026-03-18T21:18:27","modified_gmt":"2026-03-18T19:18:27","slug":"%cf%84%ce%bf-%cf%80%ce%b5%ce%b9%cf%81%ce%b1%ce%bc%ce%b1-%cf%84%ce%bf%cf%85-%ce%b5%cf%81%ce%b1%cf%84%ce%bf%cf%83%ce%b8%ce%b5%ce%bd%ce%b7-%ce%bc%ce%b9%ce%b1-%cf%83%cf%85%ce%bd%ce%b1%cf%81%cf%80%ce%b1","status":"publish","type":"post","link":"https:\/\/www.gymkrits.website\/?p=1580","title":{"rendered":"\u03a4\u039f \u03a0\u0395\u0399\u03a1\u0391\u039c\u0391 \u03a4\u039f\u03a5 \u0395\u03a1\u0391\u03a4\u039f\u03a3\u0398\u0395\u039d\u0397 &#038; \u039c\u03b9\u03b1 \u03a3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03b9\u03c0\u03bb\u03ac\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a3\u03cd\u03bc\u03c0\u03b1\u03bd"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 18-3-26 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0392&#8217; 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\u03c4\u03b7\u03c2 \u03a0\u0391\u039d\u0395\u03a6\u039a\u0395.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t49\/1\/16\/1f320.png\" alt=\"\ud83c\udf20\" width=\"16\" height=\"16\" \/><\/span>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b7\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03cd\u03bc\u03c0\u03b1\u03bd\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03ba\u03c1\u03b1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c3\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03ac \u03c4\u03bf\u03c5. \u039c\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03ac\u03ba\u03bf\u03c5\u03c3\u03b1\u03bd \u03c0\u03ce\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03bb\u03c5\u03c3\u03bc\u03b9\u03b1\u03af\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c3\u03c4\u03b5\u03c1\u03b9\u03bf\u03cd &#8211; 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